Yoga for Your Body, Mind & Soul.
Explore movement in all its forms – from energising Vinyasa and playful Aerial Yoga to grounding Yin and mindful Mobility. Classes have been designed to help you build strength, release tension, and reconnect with your body.
Vinyasa Yoga
A dynamic and fluid practice that connects breath with movement. Flow through creative sequences designed to build strength, mobility and body awareness, while leaving space to slow down, breathe deeply and reconnect with yourself.
Aerial Yoga
A playful and uplifting practice that combines traditional yoga with the support of the aerial hammock. Explore movement, balance and deeper stretches while creating space to release tension, build strength and experience a new sense of freedom.
& some fun flips if you are up for it 😉
Mobility
A mindful movement practice focused on improving range of motion, flexibility and joint health. Through controlled, intentional movements, you’ll release tension, build stability and create more freedom and ease in your body.
Yin Yoga
A slow and deeply nourishing practice designed to invite stillness and release. Through longer-held poses and mindful breathing, Yin helps soften tension, improve flexibility and create space to reconnect with your body and find inner calm.
Ashtanga Yoga
A powerful and structured practice that connects breath with a set sequence of postures. Build strength, flexibility and focus through a steady, meditative flow that challenges both body and mind.